Reality Will Set You Free: • We can’t... - Mental Health Sup...

Mental Health Support

31,378 members17,127 posts

Reality Will Set You Free

StressBuster profile image
1 Reply

• We can’t always get what we want

• We can’t always be who we want to be

• There isn't always a fair competition

• Positions and income in society do not always reflect effort and ability

When the above realities are denied or resisted, suffering arises in the form of stress, frustration, self-criticism and ultimately MAJOR DEPRESSION.

However, when these realities are accepted with benevolence, we generate positive emotions of kindness and care THAT HELP US COPE.

"To live life requires intense deep COURAGE." You are courageous. Leave self-deception to the cowardly.

Written by
StressBuster profile image
StressBuster
To view profiles and participate in discussions please or .
1 Reply

It's called life SB x

You may also like...

Paranoia, reality,overthinking

from local M H T. I pray it helps me as I don't want a life of isolation and regret, will be going...

Panic attacks set off by strangers

anxiety is always at a level just bubbling below the surface. It’s always there and I’m always...

When you reach out to friends and they don't answer

nothing. Crickets. It has me questioning my own self-worth. Why don't these people I really...

The secret of happiness..please feel free to add your ideas.

I like to read & have always loved reading books quotes, following blogs highlighting mental...

Section free now #home

better meds , got mental health team suport and intense therapy from crisis team over next 7 day’s...