I was diagnosed with depression a couple of months ago. It was assumed it was my job that was causing it. I have since left that job and was improving. I have since got 2 new jobs but my mood has plummeted again with how we send our lives working and further depressing thoughts. I have done the usual of trying to change my way of thinking and medication but it is not improving. Any advice would be great. I don't want to be like this any more its effecting all parts of my life.
Thank you all.