I don't know what to do. I feel so sad all of the time and burst into tears everyday. Sometimes I wake up in the middle of the night and I'm sat bolt upright in bed crying. Sometimes I'm overcome by a wave of panic that turns my stomach upside down.
I feel so incredibly lonely and don't know who to talk to about this (this is probably the wrong group!) and I certainly don't want to upset my family. I really should appreciate what I have and be happy but I have felt this way for so long.
Would a GP laugh me out of the surgery? I'm scared they would but I'm really struggling on my own.