I started taking the herbal tablet Agnus Castus in January 2024 from Holland and Barratt, after a friend recommended it for PMS symptoms and breast tenderness. I read that initially you should take it continuously (not breaking when your period begins) for the first few months, to build it up in your system. So this is what I’ve been doing.
The first month was fine, no side effects or any issues with taking it. This is now the second month and I’ve had spotting outside of my period. I read that bleeding between periods is a side effect of the tablets. Has anyone else experienced this? I don’t know if I should keep taking them to see if it happens again, or if they’re just not compatible with me?