Women's Health
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Depression Problem

So I have been struggling with a bit of a depression problem and my boyfriend knows about it but he’s the only one besides my best and only friend. He try’s to help me but I feel bad because I cry every night and I don’t want him to think it’s his responsibility to make me feel better or sometimes he think my depression is because of him. And I feel bad which just makes me more depressed. And I’m just not the type of person to talk about what my depression. What do I do? I hate my self. Me and him have been dating for two years so it’s not like I’m not comfortable. Is it okay to talk to him? I’ve been been depressed before but the past year has just been terrible. I’ve completely gave up on life it’s like I’ve been trying to stay strong for too long and I just can’t anymore there’s no where to run and my family hates me and my family is messed up. I have no friends. what do I do? It’s so bad I don’t sleep I cry in the school bathrooms alone at lunch I cry at night when every one in the house is in bed so no one sees what do I do?

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Lea_,

You need to ask your school counsellor and primary care physician for help. They will help you.

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They don’t do anything at all

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lea_

Is there a school nurse or pastor you can talk to? If not, talk to the Samaritans. They are non-judgemental and good listeners and may be able to help you talk through your problems.

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Lea,

Sorry for all you have been going through. I want you to know that there is no challenge in this world you think you are going through that someone else isn't going through. We all face challenges everyday, and one thing is sure,it is either you allow the challenges swallow you or you defeat the challenges, and you just have to defeat the challenges you are going through.

First, you need to think deep and find out what is causing the depression. If it is as a result of your family hating you or the lack of friends, I am glad to let you know that you can survive and thrive without them. All you need to do now is to focus on what makes you happy, keep deaf and blind eyes to what everyone is saying or doing and you will see the difference. Let me know what you think about this.

Regards.

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Thank you

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I’m so sorry that you’re going through this.

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