Share with the community the types of physical activity you prefer and any fitness routine that works for your life style and why. Even if you don't exercise regularly, share what you have done in the past and what you would like to start doing more regularly.
I enjoy running. I think it works the parts of my body that need the most attention. I put some nice party music that cheers me up and my mind travels away. I find that the first 20 minutes are a real struggle and all I want is to go home. But, after that phase I feel like I was just warming up and I could run much more - must be the endorphin!
The only negative side I see is the possibility of one day getting run over by a car. For this reason, I thought about and tried not listening to music, but those first 20 min are unbearable...I can hear myself breathing and I really don't sound awesome :-S