The Couch Potato.

[Shruti_Vaddy]

Hello everyone!

I'm Shruti..I'm presently pursuing my masters and have suffered from being over-weight ever since a child. I'm very indulgent when it comes to food, and haven't survived a diet/weight loss program because of it. 

Although I have denied it all my life, I'm beginning to realise that, despite being quite self-confident, I'm very self-critical because of the same. I don't think people have ever judged me for my weight, but secretly, I make those opinions in my own mind, and I think the only way out for me now, to regain my sanity, is to incur a weight-loss journey and  stick to it. 

Hope I get some good motivation out here! 

Many thanks.  

[MikePollard]

Here's your hope, and I am deadly serious.

Buy the book By Dr.Jason Fung (Amazon) 'The Obesity Code'. There is a lot of his stuff on Youtube and the web as well. Subscribe to his blog and READ EVERYTHING. You are a scholar and used to critical thinking, so get busy and learn why IT'S THE INSULIN, not your calories!

Google LCHF as well!

[Weightlossbyayurved]

8 किलो वजन एक महीने में कम करने का घरेलु आयुर्वेदिक काढ़ा"

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[Hidden in reply to Weightlossbyayurved]

Price, pack size, directions for use. Is it a branded product or just some stuff mixed and sent in a polybag?

[Hidden]

My situation is similar. Even air and water adds weight for me. 

[abuib]

U want healthy weight loss contact:9840865557 mail:[e-mail]