wanna reduce 25-30 kg in 3 months

[lalita_chauhan]

hi im lalita Chauhan I loss 5 kg in 2 month by yoga. but I want to reduce 25-30 kg in 3 months. so pls give me some tips for faster weight loss.

[balunani]

i m worked in nutrition club..call me ..7661881528

[drdjbhatt1973]

hi

your exceptions are too high to loose 25 to 30 kg in 3 months. Hardly any method will give you this result.

if you can extend your time limit to around 6 to 8 months then the option of bariatric surgery is there for your help. this will give you your desired wt loss with long term benefits.

[e-mail]

[reshapyourself]

Hi Lalita,

I hope everything fine at your end.

Good to know that you want reduce the weight 25-30 in three month. if you really want to do this then please call me on my cell no. 7836870991.