It's FRIDAY - it's weigh-in day!!!

O.K. - I started on a Friday so my previous figures are 106.1kg, 103.8 kg, 102.1 kg and 101.1 kg.

This morning I'm coming in at 99.3 kg.

I'm heading for 80kg and if I get halfway within 13 weeks of my start, I will be one happy bunny.

[tomben01]

That's great, your well on your way.

I only started Monday but decided to join in on the Friday weigh-in.

13.12 > 13.9

40 > 40

Nothing off the waist but it will come. I am one happy bunny 3llbs in 4 days!!!

[moutere]

Only started the plan on Monday, and can already report 1 pound lost. Very pleased with that. I have eaten well, and not been hungry.

[Hogwoo]

Week 1 - 0.4kg lost + 1" off my waist. Not as dramatic a weight loss as I've had before but this time it feels like it will be sustainable so I'm happy!

[DreamstoReality]

Well done doikosp. You are doing brilliant and your weight loss tracker shows that you are sticking well to your new lifestyle.

Tomben, moutere and hogwoo, well done on your losses so far and you've only just begun! I am with you in beginning this week as I started Monday too and will be posting my weight and measurements as soon as I can.

Keep going and well done!

[johnsonfamily38]

This week 92.7 -> 91.3, a loss of 1.4kg or 3lb in old money. On track.

[Hidden]

Hi Dreamsto Reality, thanks for that.

And well done you other people. Remember, folks, perseverence is the name of the game.