Since starting have now lost 20.1 kg. This is my second season 5% certificate. Total lost now is over 17 % of bodyweight.
My Thursday night weigh-in @ ManVFat F... - Weight Loss Support
My Thursday night weigh-in @ ManVFat Football Salford League.
Brilliant SloopJohnB !! I have passed on the ManVFat link to a couple of Newbies here
Thanks. It has worked for us in our league. There are now groups around the country helping us far men to become slimmer and fitter and making new friends too. I've now started playing a second night which for a 67 year old is good.
Great. Keep going. Regards Maciej
Fabulous weight loss John, and a lovely new badge 😊
Great going SloopJohnB A badge to be worn with pride.
Hi SloopjohnB
Great going ,well done .
I'm struggling at the moment.
Gary
Hi Gary
Have you tried ManVFat Football? There are leagues all around the country. I found it a great help.
John
I do excercise but it's just my will power eating rubbish.
Gary
Hi Gary
That's where the ManVFAt football leagues come in. Each league has minimum of 6 teams who play in every week. Each team support each other as there are as many points scored off the pitch by weight loss as there are for goals scored on the pitch. I am so much fitter now and with encouragement from new mates have lost weight.
Wow well done you