herman

[Herman7275]

Well not sure if am doing this right.Start weight: 283lbs

todays weight: 281

my weather starting to warm up and less rain, am hoping to get out more and ride my bike. Last month tried to jump the gun and walk more before weather started changing, but seemed to stressed out my back, so hoping to get on bike and start feeling better! I always feel better doing this, but its seems that this year I am finding it much more difficult to do the same amount of exercise. Refuse to make the comment that I am getting older.😊

[springersrule Moderator 76kg]

Hi Herman, well done on your loss so far and i'm sure we're all grateful for the better weather and being able to get out and about more now the sun is with us

You can certainly do a standalone post if you wish but i'm sure you'll get a bigger response if you join the weekly Weigh In. You can choose whatever day suits you best to post, you could even post today though the thread will be closing at 9pm tonight so you many not get many responses. Why not post sometime tomorrow and join in supporting everyone else that posts on a monday.

Here's a link to the pinned posts, the Weigh In is always the 3rd one down the list. healthunlocked.com/weight-l... xx

[Herman7275 in reply to springersrule]

I will do that, thankyou

[Cockneyblue Restart Jan 2024]

Well done Herman7275. You’re doing ok and 69 is just a baby 👍

[Herman7275 in reply to Cockneyblue]

don't think am any where close to a baby, but plan on being around and not slow down for at least another 30 yrs. how bout You ??

[Cockneyblue Restart Jan 2024 in reply to Herman7275]

That sounds like a plan 👍