Apologies

[gman1961]

I was recently hosting Fit is Fun until May 14th .Unfortunately I was away from Saturday 13th May and I was unable to reply to anyone who posted later that week due to being unable to access the internet .Apologies to anyone who I did not reply to as it was unintentional .

Gary

[focused1 Maintainer 13kg]

It’s actually good that you are getting out and about . I slowly have increased weight but this last fortnight I have been careful what I have eaten , done a total of 6 x 1 hour Zumba sessions via You Tube and done 3 x 14000 step plus walks . Lost 2.3 kg and feel more like I did a year ago .A lot has happened and it took me away from myself and exercise. House now up for sale . New start and the beginning of me being a bit more active.