Which do you go by?
Fat calipers Vs Scales: Which do you go... - Weight Loss Support
Fat calipers Vs Scales
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Bluelady-singHealthy BMI
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Bluelady-sing
Healthy BMI
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![focused1 profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
focused1Maintainer13kg
What are your thoughts ? I use scales but not more than once a week .
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Binky68Visitor
fat callipers don’t take into account lose skin after losing weight. I weigh every day and make a weekly average on a Sunday . Also use Renpho scales with bio impedance which roughly measures fat %. Though with a bmi of 23 it’s still telling me I have enough fat to be obese, I think it’s not differentiation between loose skin and fat
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