First weigh-in: Just posting my first... - Weight Loss Support

Weight Loss Support

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First weigh-in

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3 years ago•3 Replies

Just posting my first weigh-in: 10st. 1lb.

I'm OscarsMumx, a newbie, but have been made very welcome and encouraged by so many of you, thank you so much for that. This week I will take it easy, but intend 20 minutes exercise a day, sticking to eating plan (low sugar, lean meats, fish, veg and fruit - no pasta, rice, potatoes or bread. A sirloin steak and veg tonight instead of a low cal microwave Chilli con carne. Homemade American style pancakes made with almond flour and olive oil instead of buttered crumpets for my Sunday tea). Weekends are usually my downfall, I eat healthily during the week. Here goes!

As this is my first weigh-in I hope I have got it right! If not, please tell me!

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3 Replies

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BridgeGirlAdministrator2 stone3 years ago

Hello again, OscarsMum.

You've created a new post by clicking on Write, rather than joining the weigh-in. If you head over to the weigh-in and Reply to this week's host, dontdojogging, you can join in all the chat there. You'll find the weigh-in (and all our other activities) by following this link healthunlocked.com/weight-l... to Pinned Posts. The weigh-in is third on the list, after Welcome Newbies and FAQs

You meals sound great! Have a look at the Daily Diary, next on the list of Pinned Posts, after the weigh-in, and join in there when you're ready

• in reply toBridgeGirl3 years ago

Thanks, BridgeGirl. I had a feeling something wasn't quite right!

BridgeGirlAdministrator2 stone• in reply to3 years ago

👍

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