Hi all,
Does anyone have any thoughts on the recent survey that says your metabolism basically does not change between the ages of 20 and 60?
I definitely felt a change in my early 40s. I wasn't eating more than usual or doing anything differently, and my weight shot up - I put on a stone in about six months. I can't see any reason for this other than metabolic change. What have your experiences been with metabolism in middle age?
Thanks!