One of my problems is that I eat when im stressed or anxious..with a cup of teain front, hope this helps 😅 new hobbies
Started Paint by numbers to stop think... - Weight Loss Support
Started Paint by numbers to stop thinking on food lol
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celicandoit
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3 Replies
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wa2un7Maintainer
I’ve been doing that for ages now. As you say it takes your mind off other worries👍
wa2un7 i‘ve been all morning doing it and I have to say that it really does takes your mind off food and from the phone. 😃
springersruleModerator76kg
I'm not keen on paint put i have lots of kids colouring books and i regularly sit and colour with coloured pencils. I find it very relaxing and great for my anxiety levels. Plus i just love colouring in 😂😂
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