Today I had a rough day, I finally decided to overcome my fear of the scale, and now I know I gain almost 33 pounds (15Klg) during this quarantine. Almost none of my pants fit me and I am really y spiraling into a very dark place.
So I decided something needs to change, and I am taking some time to find healthy sources of information and motivation to begin my weight journey TODAY!
*And I found this place☺
I hope I can stick with it and I'll let you know how I am doing....