To all the Thursday think thinners 17th Dec who commented on my post.
, I had to return my exercise bike and get a new one as it was making a knocking noise,it took me so long to assemble it, that the ability to reply was turned off, thanks to all for the support, and good luck for the 24th Dec weigh in ☃️🤞 xx
Sorry I haven't posted for a while. 
Little rant to feel better ( sorry)
Hi Is there anyone else who can give me ideas as i am in wheelchair unable to walk due to a neurological problem and needs to loose weight?
