Hi, this is my first weigh-in post. I was recently on four rounds of Prednisone and my weight, which was way too high to begin with, skyrocketed to 212 lb, so that's my starting point:
Start weight -
212 lb
Last week's weight (or date of last weigh-in) -
206 lb
Weight today -
210 lb
Loss/Gain/STS -
4 lb gain
Total loss - (4 lb)
My goal is to get down to135 lb. So I've got my work cut out for me. For exercise I'm doing dance classes with YouTube and the exercises my physical therapist gave me. Wish me luck and self-discipline.