Day 1: Hello, I am Hattie. I am... - Weight Loss Support

Weight Loss Support

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Day 1

Hattie2020
Hattie20202020 October

Hello, I am Hattie. I am struggling with high blood pressure, I have recently put on a stone in weight so now over 12 stone and five foot three! I feel uncomfortable in my clothes and need a kick up the bum to start eating more healthily! Day 1

3 Replies
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moreless
morelessAdministrator

Hi and welcome, Hattie2020 :)

Maybe this would be a nice easy way to make sustainable changes? healthunlocked.com/api/redi...

You may also find this helpful diabetes.co.uk/news/2020/ma...

All of the information you need about the forum can be found in Pinned Posts

healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best :)

Hi Hattie, Welcome to the forum! I have lost 5kg (11lbs) now and it is hard but you can definitely do it if you are determined enough. Good luck! :)

Sarah-Phim
Sarah-Phim3 stone

Hi Hattie, welcome aboard, you are most certainly in the right place for lots of lovely support and advice. Good luck on your journey. 😀

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