Which Exercise Is Perfect During Pregnancy?

[CarolWCline]

Anyone have experience about this then guide me please..

[BridgeGirl Administrator 2 stone]

Hello, you've arrived at the weight loss forum which is a peer to peer support community. Are you wanting to lose weight?

Re exercise, I recommend you speak to your midwife and ask her advice, specific to you and your pregnancy.

Wishing you all the best.

[Bee-bop Host Maintainer 2st 7lbs]

Hi there CarolWCline ,

Walking and yoga were thing I managed in pregnancy as you get bigger, walking can feel more difficult but you can still do yoga for sure

[Eryl Visitor]

My wife still cycled up to a week before the birth. With cycling you can use lower gears to avoid straining.