Weekly weigh in

[JWalk27]

Completed W1 this week, first run of W2 today.. Pretty excited for it, which is something I thought I'd never say.

Weekly weigh in day I've put down as Sunday, but as I'm running today I thought I'd weigh this morning as I've heard the build up in your muscles can be heavier.

Anyway..... 2.4lbs lost!

I'm so happy with that. 2.4lbs gone forever in just 6 days. I wasn't expecting that much to be honest, as all the running, I thought that building up my muscle would outweigh the weight lost, but it hasn't.

W2 R1 today, wish me luck!!

[IndigoBlue61]

Very well done JWalk27, that’s an excellent start to your weight loss journey 😊👏🎉

You can still join in with tomorrow’s Group Weigh In, group support is so useful and I’m sure your fellow Sunday weighers will be pleased to hear from you 😊

[JWalk27 7lbs in reply to IndigoBlue61]

Thank you! I'm so happy, honestly I was expecting to gain due to the exercise.

How do I join? I'm still finding my way around the website and haven't been able to find it.

Thanks

[IndigoBlue61 in reply to JWalk27]

It’s a very busy forum JWalk and can take some getting used to

Have a look at this for help healthunlocked.com/nhsweigh...

Or the FAQs 😊

[BridgeGirl Administrator 2 stone]

Great first week JWalk27 You're off to a flying start!

The idea of the weigh in is to support each other so I hope you'll come and join us again tomorrow, and future Sundays, to post your weight and join in the chat.

Here's to another good week

[JWalk27 7lbs in reply to BridgeGirl]

Thank you!!

As I said above, how do I join these groups? I scrolled through the website and search bars but can't seem to find it.

[BridgeGirl Administrator 2 stone in reply to JWalk27]

What are you using? Phone? Tablet?

The weigh in is listed in Events (Sunday's won't be there yet) on the Home page. This may help healthunlocked.com/nhsweigh...

[Lytham 3 stone]

Congratulations on your loss, I like the idea of gone forever in just 6 days , I will remember that