Welcome

[strawberry4990]

Hi it's good to be a part of a group that has a comman purpose. Living healthier is my goal. My journey started after a trip I took to Dubai in October 2019, when I saw the pictures I was at my heaviest 268.00. Lbs today I'm at 242 lbs and still struggling. Any Healty tips and nice recipes are appreciated. Thanks

[Lytham 3 stone]

Hello, would you like to join us on our weigh in today? Here's the link, I hope to see you there! x

healthunlocked.com/nhsweigh...

[moreless Administrator SS Supercook 7 stone]

Hi and welcome, strawberry4990

26lbs is a great loss!

This is a nice straightforward food guide healthunlocked.com/api/redi...

All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best