Day 176: Still Cloudy.

[Wordsworth2]

still struggling.

New post:seanfit1973.wixsite.com/fat...

[Tiggerr]

I'm struggling too at the mo and as ever, finding that using this forum is helping me.

[Wordsworth2 in reply to Tiggerr]

Hi Tiggerr, I have no idea why I'm struggling though. I know I feel absolutely exhausted and that may be why my willpower has been kicked into touch. Even this morning, I got up, but did my exercises in such a lackluster way that I wonder if there was any point in doing them at all. Think one of these days I may just spend the day doing nothing and having a lie in and see if I can recharge my batteries. I will probably have gained more weight again this week. 😔

[Tiggerr in reply to Wordsworth2]

You may have a point in that you just need to recharge. You and I started these current journeys around the same time and have had similar success. I have found it difficult over the last two weeks for no obvious reason but after talking it out on here, I feel like I've regained my focus.

Perhaps you do just need to take a step back for a day or two and let your mind and body have a holiday.

I may have suggested this before but the Daily Diary here is a good way of creating focus and getting regular support.

Good luck!

[Wordsworth2 in reply to Tiggerr]

Will try that, thanks.