Weight loss

[Katie2198]

Hello. I have recently put on a stone ( 6KG ) I was 8stone 6LBs now I’m 9stone 8LBS 😔 this lockdown hasn’t helped at all but I’m not feeling sorry for my self anymore I need to push to loose weight again

[BridgeGirl Administrator 2 stone]

Hello and welcome, Katie2198 😊

A lot of us have found lockdown challenging so you're not alone there.

You'll find all the information you need about the forum in our Pinned Posts healthunlocked.com/nhsweigh... including a Welcome message, the Daily Diary and the current weigh in: a good place to start is by joining a weekly weigh in on the day of your choice, and using the Daily Diary, where members share their meal plans.

Take your time exploring. This gives you a tour of the forum healthunlocked.com/?tour=true and, along with Pinned Posts, will show you how things work. I hope you'll become an active member and we will see you joining in around the forum 😊

[Lytham 3 stone]

Loving the positivity ! Would you like to join our Daily Diary for today and post your food plan for the day? Here's the link, I hope to see you there! x

healthunlocked.com/nhsweigh...

[zinza]

I guess we all suffered with weight gain during this exceptional moment in our lives.

Welcome and let’s work together.