Hey I'm new!

[Blossoms33]

Hi Everyone, I had my little baby 10.months ago so finally decided to try to lose baby weight plus lockdown weight 😂

I started at 13.13lb

I'm now 13.6lb

Started 2 weeks ago, Been calorie counting and going on walks/slow jogs on the treadmill

I've just come across this forum and would like to follow your experiences too.

My pre pregnancy weight was 10stone

A dress size 8-10

And I'm currently a size 14.

I'm not putting any pressure on myself

Just trying to go with the flow and lose weight the healthy way 😃

[Subtle_badger]

Welcome blossom.

Congrats on being a mum, and the progress you have made!

[Silverfields]

Congratulations Blossoms33 💐 Sounds like a good plan and going well!

[Chubby-no-more]

Hi blossom, congratulations, it sounds like you're starting well

[Lytham 3 stone]

Congratulations ! Would you like to join today's weigh in? Here's the link, I hope to see you there! x

healthunlocked.com/nhsweigh...

[lucigret]

Hello and welcome to the forum,

Congratulations on the birth of your little one, hope all is going well. You have done well with your weight loss journey so far

As you are calorie counting, please make sure that you use the NHS BMI calculator to calculate your own personal range of calories. We suggest that you start at the higher end so that you have somewhere to go as the weight comes off, without starving yourself. The 1400 calories is a generic figure and not suitable for us all

If you haven't already, please take the time to read the Welcome Newbie post, this will help you to navigate the forum, which is best done using the full website and not the app.

Please also take a look at all of the Challenges, Clubs and Events that we have, to help to keep you motivated and engaged with the forum.

healthunlocked.com/nhsweigh...

The above link will take you to all the information you need. Participation is key to success and I would recommend that you at least join the Daily Diary and a Weigh In day of your choice. Lytham has invited you to join the weigh in for today

As a peer to peer support group, we all benefit from encouragement and support from one another, so look forward to seeing you join in around the forum

Wishing you the best of luck on your weight loss journey

[Blossoms33]

Thank you everyone 😊

[Sayitagainsam]

Good luck to you blossom 33, you sound like you've made a really positive start. I found it hard to eat sensibly when they're at that age, I was still up for hours though the night and reached for snacks to get an energy boost! Hope you're getting as much rest as possible. 😃

[Blossoms33 in reply to Sayitagainsam]

Still up 2-3 times a night as he is still breastfed and wants to be cuddled alot some nights are better than others 😂 but im doing ok, eating better and walking/jogging has gave me more energy 🙂