Dear All, does anyone know of a free download for a Keto diet. I feel a bit bamboozaled by all the diets out there and am so unsure what to choose.
Any advice would be good. Thank you.
Dear All, does anyone know of a free download for a Keto diet. I feel a bit bamboozaled by all the diets out there and am so unsure what to choose.
Any advice would be good. Thank you.
This explains everything you need to know, Biomet dietdoctor.com/low-carb
Check out carbdodging.com. Run by a U.K. doctor who used to be obese. Very down to earth and good recipes. X