Hi I have been sticking to a 1200 calorie a day diet for three weeks and lost 2lbs first and second week I put on 1lbs this last week. I have been more mobile and doing some exercise so struggling to see what is going wrong. I lost 5.5 stone six years ago and was pretty fit swimming 50+ lengths 4-5 times a week and walking5-6k 2-3 times, till my heart failure and now AF in January, so I do know what I need to do but it does not appear to be working. Could it be my meds? Bumetanide, bisoprolol, lisnoprol and digoxin. Any advice please dont want to give up cause know it is important to get my weight back down
Xx