It's been a stressful day today but I have resisted my normal urges to eat takeaway and drink alcohol. A breakthrough!
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Stay strong.
Day 52: Stress.: It's been a stressful... - Weight Loss Support
Day 52: Stress.
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Wordsworth2
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•
ary88Restart June 2024
Good, me too. 
Sorry to hear it's been stressful Wordsworth and I hope things are calmer today.
Well done for finding a path past your urges, maybe especially so on a Friday
You’ve done well to resist, give yourself a pat on the back. Hope today is more peaceful for you
Well done. It's a continual fight for control isn't it? Good luck.
It absolutely is. The mental exhaustion of it is much harder than any physical one.
Thats fantastic Wordsworth, you must feel so good.
Well done hope today been less stressful
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