Weekend off

[Letsbegin]

Hello, I was away for the weekend so didn’t count calories. The scales this morning showed an increase in weight. 😒so back to calorie counting and hoping to rectify this situation. I am determined to get back on track. Good luck everyone.

[Lytham 3 stone]

Loving the determination to get back on track, you can do it! x

[Letsbegin in reply to Lytham]

Thank you Lytham. I can’t bear the thought of going backwards.

[Lytham 3 stone in reply to Letsbegin]

Just a little bump in the road, you'll soon be on the flat! x

[IndigoBlue61]

We all have ups and downs so don’t let it deter you 😊. I hope you are find the forum helpful? I notice you haven’t been joining in with any of our regular Events like the Group Weigh-in or the Daily Diary. In case you need a refresh, maybe have another read of the Pinned Posts healthunlocked.com/nhsweigh...

[Letsbegin in reply to IndigoBlue61]

Hello, it takes me time to get going on new sites. Stay with me , I might get better.

[Tiggerr in reply to Letsbegin]

Took me ages to start using the Daily Diary and at first not regularly either. I think you'll find that the sooner you start involving yourself then the quicker you'll start making your journey easier.

[monask]

good luck!

[Letsbegin in reply to monask]

Thank you Monask.