Hello, I was away for the weekend so didn’t count calories. The scales this morning showed an increase in weight. 😒so back to calorie counting and hoping to rectify this situation. I am determined to get back on track. Good luck everyone.
Weekend off: Hello, I was away for the... - Weight Loss Support
Weekend off
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Lytham3 stone
Loving the determination to get back on track, you can do it! x
We all have ups and downs so don’t let it deter you 😊. I hope you are find the forum helpful? I notice you haven’t been joining in with any of our regular Events like the Group Weigh-in or the Daily Diary. In case you need a refresh, maybe have another read of the Pinned Posts healthunlocked.com/nhsweigh...
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