Hi all. Marking is a killer and finding the time to fit it all in of an evening, as well as everything else, is certainly a challenge. I hope you've all been well? Did the first day of couch to 5k today and realised I'm not as unfit as I thought I was...but damn was it cold. Short post today.
seanfit1973.wixsite.com/fat...
Hope you all enjoy your day tomorrow and are managing your journey to fit and healthy. Stay Strong, stay honest.