Day 28: Couch to 5k

[Wordsworth2]

Hi all. Marking is a killer and finding the time to fit it all in of an evening, as well as everything else, is certainly a challenge. I hope you've all been well? Did the first day of couch to 5k today and realised I'm not as unfit as I thought I was...but damn was it cold. Short post today.

seanfit1973.wixsite.com/fat...

Hope you all enjoy your day tomorrow and are managing your journey to fit and healthy. Stay Strong, stay honest.

[tidirhin2548 10 kg Restart April 2024]

Well done on your first run, Wordsworth2 I'm also doing the C25K now.

[Wordsworth2 in reply to tidirhin2548]

That's great! I'll keep an eye on your progress if you'll keep an eye on mine! Lol