Oh Yeah.. SPROUT SOUP ๐Ÿ˜‰: I know it's... - Weight Loss Support

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Oh Yeah.. SPROUT SOUP ๐Ÿ˜‰

JoGetsFit profile image
JoGetsFit
โ€ข16 Replies

I know it's not everyones favourite but by gosh it's good and I love it.

Embarrassingly easy ๐Ÿคซ

One onion - I used a red one.

Bag of sprouts 500gms

Spray of rapeseed oil.

Vegetable stock cube - I used a knorr stock pot.

Savory Engevita yeast flakes.

Roughly chop and sautรฉ onions, add Sprouts, litre or so of water and stock cube. Simmer untill Sprouts are soft, blend with a stick blender or liquidiser. Stir in heap dessert spoon of yeast flakes to taste.

I let the onions slightly caramelise, it brings out the flavour.

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JoGetsFit
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16 Replies
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ohsofierce profile image
ohsofierce

this looks good! Do you have a recipe to share?

JoGetsFit profile image
JoGetsFitโ€ข in reply toohsofierce

Embarrassingly easy ๐Ÿคซ

One onion - I used a red one.

Bag of sprouts 500gms

Spray of rapeseed oil.

Vegetable stock cube - I used a knorr stick pot.

Savory Engevita yeast flakes.

Roughly chop and sautรฉ onions, add Sprouts, litre or so of water and stock cube. Simmer untill Sprouts are soft, blend with a stick blender or liquidiser. Stir in heap dessert spoon of yeast flakes to taste.

I let the onions slightly caramelise, it brings out the flavour.

๐Ÿ‘๐Ÿ’ฅ

IndigoBlue61 profile image
IndigoBlue61โ€ข in reply toJoGetsFit

Hope you donโ€™t mind but Iโ€™ve added this in to your main post and then put it in Recipes ๐Ÿ˜Š

JoGetsFit profile image
JoGetsFitโ€ข in reply toIndigoBlue61

Great, thanks ๐Ÿ‘๐Ÿ˜˜

ohsofierce profile image
ohsofierceโ€ข in reply toJoGetsFit

looks really tasty, thanks for sharing!

IndigoBlue61 profile image
IndigoBlue61

I love brussell sprouts, we had them tonight with our curry, but not sure I could push hubby that far!! ๐Ÿ˜‚๐Ÿ˜ฉ๐Ÿ˜œ

But yes, share the recipe please, then put it in Topics > Recipes - soups

JoGetsFit profile image
JoGetsFitโ€ข in reply toIndigoBlue61

You would have laughed in my kitchen tonight IndigoBlue.

Me "How's the soup?"

Husband "Lovely but I can't quite make out whats in it"

Me "Yes but do you like it"

Husband "Yep it's fine"

Me "It's Sprout Soup"

Husband "๐Ÿ˜ฎ๐Ÿ˜ฌ"

๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ

IndigoBlue61 profile image
IndigoBlue61โ€ข in reply toJoGetsFit

Hahaha ๐Ÿ˜‚

BridgeGirl profile image
BridgeGirlAdministrator2 stoneโ€ข in reply toJoGetsFit

Sneaky! But good on ya!

JoGetsFit profile image
JoGetsFitโ€ข in reply toBridgeGirl

๐Ÿ˜‚๐Ÿ˜‰

BridgeGirl profile image
BridgeGirlAdministrator2 stoneโ€ข in reply toJoGetsFit

More sprouts here :)

healthunlocked.com/nhsweigh...

healthunlocked.com/nhsweigh...

..... but no sprout soup :D

Lytham profile image
Lytham3 stone

Different ! Never heard of sprout soup before, I'll pop it in the Larder ! :-) x

lea57-49r profile image
lea57-49rMaintainer3st 7lbs

Sounds tasty. I've included Brussel sprouts in soup recipes I've used for my soup maker. The soups have always tasted well when I've included sprouts. Will try this one. Thank you for posting.

JoGetsFit profile image
JoGetsFitโ€ข in reply tolea57-49r

Thank you ๐Ÿ‘xx

I'm thinking of buying a soup maker, I've heard they are really good. Soup is a perfect lunch to take to work too ๐Ÿ‘Œ

lea57-49r profile image
lea57-49rMaintainer3st 7lbs

I was a bit sceptical at first and saw them as a bit of a gimmick. However, I bought mine about eight months ago and wouldn't be without it now. It is very quick to make soup in one of these soup makers. I often vary the soups that I make, including vegetables that I want to use up. I've found that the soup always turns out well. I bought the largest soup maker that I could find which is a 1.6 litre soup maker. This gives me four good sized portions. If you're only using one portion at the time, the other portions can be frozen. I absolutely love soup so this has been one of the best purchases that I've made. Best wishes.

JoGetsFit profile image
JoGetsFitโ€ข in reply tolea57-49r

Thank you, that so helpful. I'm definitely going to purchase one ๐Ÿ‘

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