ALL THE FOOD

[Francissprenger]

Anyone else struggling to do up the button on their trousers because of all the food?

Asking for a friend...

[gman1961 Restart April 2024]

I have been for a while ,

Soon to change all that .

Gary

[TheTabbyCat Administrator 16kg]

Hi Francissprenger's friend, watch this space, have a read of some posts,and this too shall pass!

[BridgeGirl Administrator 2 stone]

Hello and welcome, Francissprenger I have a friend like that, too

This Welcome Newbies post explains how the forum works and how to find your way around healthunlocked.com/nhsweigh... A good place to start is by joining a weekly weigh-in on the day of your choice, and using the Daily Diary, where members log their meal plans.

Please also read this information about online privacy/security, especially if your username is less than anonymous healthunlocked.com/nhsweigh...

Apart from that, read and reply to posts, ask questions, encourage others - members who are most active seem to have the most success

[Hidden]

Im definitely having that problem. Ive eaten way more than i should have... i mean my friend has.. 😉🥳

[Barcud 48kg]

I've been there and then had trousers fall down, however having just had a breakfast of lemon mousse and a chocolate orange I'm anticipating a tight button again ...... off to take the dogs for a 5 mile walk....... Good luck on your weightloss journey.