Stayed the same.

[Spring_Summer]

Week 5: 10/11/19

current weight: 13 stone 13 pounds

I've started back at slimming world and am happy that I have stayed the same rather than gained, but of course i want to lose the weight. So I've combined slimming world with the my fitness pal app, because I think that it's still possible to over eat on slimming world. I've been consistently doing HITT work outs at home as well this past week, I'm thoroughly enjoying them but they can get quite challenging at times. All in all I'm not quite were I want to be right now but it could be worse.

[BridgeGirl Administrator SS Supercook 2 stone]

This will help you find the Sunday Super Slimmers weigh in healthunlocked.com/nhsweigh...

Just wondering why you're sticking with Slimming World if it hasn't got you where you want to be in the past. Maybe it's not the right plan for you