First weigh in on here

[Katya1970]

wahoooo before starting my own weight loss program i was 118.8kgs! now three weeks later i am 115.6kgs that is amazing for me. so now i start on here just for motivational purposes and help with my fybromyalgia and osteoarthritis etc but need to lose 15.6kgs before considered for open gallbladder operation and then afterwards want to get to 70kgs max but real goal eventually be 60kgs! so all in all 55.6kgs to lose now

[moreless Administrator 7 stone]

You've posted on the open forum again, Katya1970. If you have to fill in a template, then you're starting a new thread, not replying to a post. This will help you healthunlocked.com/nhsweigh...

[Katya1970 2kg in reply to moreless]

i dont get it sorry no idea where to post or what fybro fog brain lol

[moreless Administrator 7 stone in reply to Katya1970]

Click on the link I've just given you and follow the step-by-step instructions. There's also a pictorial guide to help you.

[focused1 Maintainer 13kg]

You have made a start ...well done . It is a fantastic feeling when after the effort the scales show the results . Your story will motivate too ...keep going .