Heeeeeelp!

[Dl37]

I need all the help I can get, I’ve just spent a miserable week trying to follow one of the branded slimming diets, being a vegetarian it was nigh on impossible to work with a plan that seems to be based around being able to ‘fill up’ on as much meat as you like, while most of the vegetarian options were counted as ‘syns’. Hoping this will be easier and healthier, not to mention cheaper, for me. I welcome all and any advice. Thanks for reading, wish me luck!!

[moreless Administrator 7 stone]

Welcome back, Dl37

I was just replying to you on a 3yr old post.

We have many vegetarians and vegans who are successfully losing weight, so I suggest you look around, especially at our daily diary, for some useful hints and tips. You may find this site helpful too dietdoctor.com/low-carb/ket...

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[cheritorrox]

¡Hola from sunny Spain! Suggest you also join a weigh- in day - they're all very supportive and encouraging

[Hidden]

Hello Dl37.

I'm a vegetarian and I hear you!!

I've not tried slimming clubs but did join an on line meal replacement club, along time ago and before signing up here.

It actually did work, a bit, and it did have veggie options (well tomatoes and pasta, because that's what the makes believe veggies live on!!!).

But honestly, you really don't need the hassle or the vast expense or the limitations of tomato and pasta.

Stick with this forum. We have a veggie recipe section and the Daily Diary has vegetarians, as does the forum in general. Good luck, see you soon. X

[Dl37 in reply to Hidden]

Thanks, where do I find the recipe section?

[Hidden in reply to Dl37]

The information that admin gave you should have it but I will tag TeamAdmin who can advise you better.

But the daily diary is also a great place to go.

[moreless Administrator 7 stone in reply to Dl37]

Recipes can be found in Topics and there are links to pictorial guides in the Welcome Newbie thread

[Florence_]

welcome! Hope you find a path that works better for you - there are lots of options out there and no one ‘right’ way. All the best - you’ve got this Fx

[Dl37 in reply to Florence_]

Thank you, here’s hoping x