First visit

[Gonefishingagain]

I've just discovered this site and hope it will help me to keep on track and lose some weight. I know what I should be doing but usually lose incentive after a short while. Hopefully this will help me to stick with it.

[Iwishmyfatwasfiction]

Hi there Gonefishingagain, I'm sure admin will be along soon, in the mean time check out frequently asked question under pinned posts to get some idea as to what to do on the site. Such as Daily diary and weigh ins, these will help motivate you. many thanks.

[lucigret]

Hello and welcome GFG 🦈

I wonder why you loose incentive, is it because you get bored or are hungry ?

We have put together a Newbie pack to help you to navigate the forum, please take the time to read it, here is the link,

healthunlocked.com/nhsweigh...

Also, take a look at our What's Happening thread to see all the activities that we have on offer for you to join in with. We have found that participation is key to weight loss. I am sure that you will find something here to help to keep you motivated and involved with the forum ,

healthunlocked.com/nhsweigh...

Two really good places for support and advice are the daily Weigh in and the Daily Diary.

Please also read this important information about Internet Security/privacy,

healthunlocked.com/nhsweigh...

Wishing you success on your weight loss journey

[Lytham 3 stone]

Hi are you joining a weigh in today? It can be found under "Events" ! Would you like to join our Christmas Challenge? Here's the link to tell you all about it, I hope to see you there! x

healthunlocked.com/nhsweigh...

[PippiRuns 3kg Restart Nov 2023]

I would, like lucigret , start by asking why you lose incentive after a while. Perhaps what you have been doing isn’t something that fits with your lifestyle? Made it impossible to be social/go out with friends? Perhaps you have been too restrictive? Perhaps you have felt hunger?

Tell us a bit about your previous attempts at weight loss, and we may be able to offer some suggestions.