age/tummy - they both increase, but hopefully i can stop one of them.

[tallhg]

Good morning,

been thinking about weight for a while now, seems only yesterday I was 30 and fit and it wasn't a problem, now 50 and somewhat less active, the weight is creeping up. Good luck to everyone working had to control their own weight.

[BridgeGirl Administrator 2 stone]

Good morning, tallhg, and welcome to the forum

Too true, there's only one of those that we can do anything about. This gives a good explanation of why weight loss is more of a struggle as we get older healthunlocked.com/nhsweigh... and this offers a way forward phcuk.org/wp-content/upload... I hope you find them useful, as I have.

The forum is a busy place so we've put all you need to know in this Welcome Newbies post healthunlocked.com/nhsweigh... I recommend joining a weigh in - why not today? - and using the Daily Diary for meal planning and sharing ideas.

Please also read this post about online privacy and security, especially as you have left your post unlocked healthunlocked.com/nhsweigh...

There is loads of support and information here so get involved for maximum benefit

[S11m]

I am 70, and my waist measurement is half my height. When I was 47 I cycled 760 miles in 90 hours.

Good luck with your waistline!

[tallhg in reply to S11m]

"and my waist measurement is half my height" ; same here, unfortunately I am 6'3"

[S11m in reply to tallhg]

I, too am 6’ 3”

[Lytham 3 stone]

You CAN stop one of them, would you like to join our weigh in? Here's the link, I hope you join us! x

healthunlocked.com/nhsweigh...