I just ate a bag of cookies..
So, yeah I'm not counting calories tod... - Weight Loss Support
So, yeah I'm not counting calories today..
Oh dear . . . Are you having a bad day LillyPop22 ? We all have days like this. π Draw a line under it and move forward, try not to feel too down about it
I haven't been feeling well all day if that counts??
How? I won't be eating well tomorrow either as I'm doing a color run
Being ill, like being tired or stressed can really upset things on the eating front, be kind to yourself π
What's a color run? An actual run for charity? I agree with Hidden i always carry oatcakes, nuts and an apple for emergencies π
It's a 5k run/walk where people throw colored powder at you
Oooh that sounds like fun π Have a good day, and good luck!
Just found this thecolorrun.co.uk/
Sounds fab! Good for you LillyPop22 πππ’π
Hi LillyPop22, re: not feeling well.
If you changed your diet to lots more fruit, salads, veg; you could be releasing toxins which will make you feel unwell. Need to drink at least 4 pints/2.4 litres spring or filtered - not tap water, to help rinse your system. Refined foods cause some people to hold fluid to protect the body.
Hope your color walk/run went well.
Lol π
Are you ok Hidden ? You aren't usually so sympathetic when people fall off the no sugar wagon!
Hmm.. I don't know because my friend won't be and we might be going out to eat after..
I have often agreed with you anyway! I am only jesting, I know what you mean about tone not being clear on here.
Just seen this post this morning LillyPop22 - hope you are feeling better today - enjoy the run. Remember tomorrow is new day - keep your chin up and maybe definitely start planning!!!
Good luck
Oh congratulations on reaching your target. I hope you manage to maintain it again well done