Trying hard

[Truthfully]

Hi all. Hope you soon get back on track. Well done our DD host for not giving up and getting back on track . My Moto I've learnt since being on here is you are Not a failure if you don't give up. So 👏👏👏✋. To all of you fighter's !!!! My plan for today.

I'm LCHF

1400-1500 CAL

Breakfast

1/2 Avocado with 100g of egg & Bacon Tesco sandwich filler.

429 Cal's

14 carbs

Dinner

Chicken ham & mushroom bake

Peas, spinach, spring greens, samphire

499 Cal's

6.6 carbs

Tea

1x slice protein bread

1/4 TBS butter

1/4 TBS peanut butter

173 Cal's

Carbs 5

250 ml milk for coffee

Cal's 104

Carbs 10.5

Snacks to bring up Cal's & carb not sure yet

TOTAL

1205

31.1carbs

[BridgeGirl Administrator 2 stone]

Did you mean to post this on the Daily Diary? If ever you have to write a header and fill in a form, you're creating a new post, not joining the Diary or another forum activity

[Truthfully in reply to BridgeGirl]

Yes had a senior moment this morning. Sorry .

[BridgeGirl Administrator 2 stone in reply to Truthfully]

Hope you've made it to the Diary now

I like the sound of your chicken, ham and mushroom bake. You know Lytham is always on the lookout for new recipes for Lytham's Larder

[Lytham 3 stone in reply to BridgeGirl]

Ooh I haven't had a bake since I ditched the pasta, how do you do it without pasta? x

[Truthfully in reply to BridgeGirl]

Sorry girls bit miss leading it's shop brought & is really only chicken in ham & mushroom sauce. Don't know why they call it bake ? Cause you bake it in the oven I guess ? It was very nice though. Had samphire for 1st time. Not a fan. Tasted very salty are they supposed to ?? No I'm a rubbish cooking . Tried and the result is always yuck 😂😂😂.

[BridgeGirl Administrator 2 stone in reply to Truthfully]

I've never tried samphire but I imagine it being salty because I associate it with the seaside. Never mind, you win some, you lose some