Has anyone started, or done the Couch to 5k. Started it on Sunday, and actually really enjoyed it. Have scheduled my next run for tomorrow Tuesday. I will stay committed for the 9 weeks, and see how it goes. I aim to get fitter, loose some weight, and possibly run a marathon. I am mainly doing it for my health. Wish me luck. Will pop back with an update tomorrow.
COUCH TO 5K: Has anyone started, or done... - Weight Loss Support
COUCH TO 5K
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HealthC
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morelessAdministrator7 stone
There are many of us that have done the C25K programme, HealthC. Here's my story healthunlocked.com/nhsweigh...
You may like to join the C25K community healthunlocked.com/couchto5k and our Tortoise and Hare Running Club healthunlocked.com/nhsweigh....
I just finished my c25k, I think you won't regret starting, I feel so good and proud of myself 
the worst part is that you might become a running shoe addict!
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