after 27 days

[aminefifa]

I lose 7.5kg after 27 days is that good my My goal is 89kg, now Ihave 112kg, thank you for supporting me

[Tiggerr]

That is good aminefifa.

You've lost just over 2 kgs in two and half weeks from when you last showed us your weight and that would seem to be a reasonable rate of loss to be proud of.

Keep up the good work

[Lytham 3 stone]

Congratulations and well done ! x

[Jints1]

Fabulous result. Keep going you can do this xx

[S11m]

Hi, aminefifa A kilo a week is ideal... many of us find that we initially lose half a stone or more of fluid and bowel contents.