Just looking at starting this diet plan
Starting : Just looking at starting this... - Weight Loss Support
Starting
Hi and welcome, Catlover1985
Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.
healthunlocked.com/nhsweigh...
To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link
healthunlocked.com/nhsweigh...
Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.
We ask that you also read this important information about internet privacy and security.
healthunlocked.com/nhsweigh...
Wishing you all the best
Well done ! Would you like to join our Summer Challenge? Here is the link to tell you all about it, hope to see you there! x
Hi, Catlover1985 , Welcome.
"This" is not "a" diet plan - members use a wide range of different strategies.
You will get lots of help and guidance if you want to try this route. lots of strategies to try to help you find the best way for you personally.