Day 1

[Eileen505]

Today is day one. I am using my Fitbit to track the calories and my activity and following the nhs 12 week plan. Feeling positive thanks to all the lovely encouragement I have received from posts. Going to go for a walk with the dog after lunch.

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Wishing you all the best on your journey and enjoy your walk today

[EllaMidlands]

🤞great start!

[Thermopod85 3lbs]

Best of luck

[Vsuy]

Good luck today! Remember you can do it !

[pcrw Maintainer Healthy BMI]

So lovely to do it in this lovely weather so enjoy your day

[blackbeauty99]

Glad you are feeling so positive Eileen505 . Enjoy your walk with your dog

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Welcome Eileen505 and wishing you well on your journey to a healthy new you.😊

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Glad you are getting started!!