Hi all I'm new to this today IV tried many plans and always find calorie counting works the best iv been on we since Xmas but found I made meals from free food and used points for high calorie sugar fueled snacks. Do here u am new week new me I have a long journey ahead but it begins today .😊
Newbie: Hi all I'm new to this today IV... - Weight Loss Support
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Newme19x
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morelessAdministrator7 stone
Hi again, Newme19x 
I'll give you all the links again, to make it easier for you.
Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary
healthunlocked.com/nhsweigh...
To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link
healthunlocked.com/nhsweigh...
Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.
We ask that you also read this important information about internet privacy and security.
healthunlocked.com/nhsweigh...
Wishing you all the best
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