Discalculia's to blame: I did it again... - Weight Loss Support

Weight Loss Support

115,083 members61,310 posts

Discalculia's to blame

Ottomummy profile image
OttomummyHealthy BMI
6 Replies

I did it again.... made a meal, recipe for pasta sauce was nice and small, something like 200 kcals per portion. I measure out the pasta - 100g was something like 350 kcals and eek, thinks I, that's a lot. I carefully divide 100g of pasta between two and think "wow, that's a lot of calories for such a small meal" - then realise I'd forgotten to halve the amounts of kcals on the pasta. So that was a 350 kcal meal! I thought it was a 550 kcal meal. Me and my maths. Celebrated by having a glass of red because we had a burst pipe and all my flooring has come up and that put me in a fractious mood!

So - every cloud has a silver lining :)

Written by
Ottomummy profile image
Ottomummy
Healthy BMI
To view profiles and participate in discussions please or .
6 Replies

that's definitely the best way to get calories wrong! :) :)

saying that, I'm still shocked every single time I look at the calories in pasta - we used to have pasta weekly and now the amount of calories has slightly put me off!

.. sorry to hear about your flooring! I find a glass of wine often helps with such things ;)

VickyDLM profile image
VickyDLM2 stone in reply to

I still have pasta as often, just not as many creamy sauces and I load it up with vegetables! Lately I've been putting squash in everything. :)

Diana profile image
Diana in reply to

I tend to be low carb, well relatively so under weigh it, and use rice/spelt or kamut as normal stuff bloats me, not bread tho, a bit odd...........I find a handful enough. I use half a portion of rice too, which is 1/4 cup ( the American ones) dry.

DartmoorDumpling profile image
DartmoorDumplingRestart Feb 2024

That is a new word to me..."discalculia"! I reckon I suffer from that too....in my B&B I might get an order for 2 eggs and 1 rasher of bacon and 10 mins later I produce 1 egg and 2 rashers of bacon! Fortunately not too often, but I often think there is a sort of "number dyslexia" which I have - and that must be the name for it?

Sorry to hear about your floorboards and leak...these things are sent to try us!

Ottomummy profile image
OttomummyHealthy BMI in reply toDartmoorDumpling

yes, exactly, it is the name for numerical dyslexia - and boy do I have it!!!

IndigoBlue61 profile image
IndigoBlue61

It's amazing when you start to weigh food how little you seem to get 😕 Bread was such a surprise, merrily eating a sandwich then when you weigh the bread discover its not one ounce per slice but almost two!! Eeek 😜 And don't get me started on sweet stuff . . . Lol 😂

The good news is you do adjust and get so used to smaller portions when you eat out you leave half your meals 😊😊😊

Not what you're looking for?

You may also like...

On a diet and not hungry- is it possible

You see that's when you think something is not right. You count, you go below what your kcal goal...

I hate pasta

I think I'm gonna have to just somehow keep pasta out of my life because I want to cry with how...
Fittea profile image

Meal inspiration for healthy mum, foodie dad, and fussy 3yr old?!

As title suggests I need some recipes and healthy meal ideas for our family. I want to eat healthy,...

Crab & Parsley Spaghetti / Courgetti - 322 calories

I love combining julienned courgette with spaghetti to save on calories - but also to add to the...
Pineapple27 profile image

New to this, all help possible appreciated!!!

OK so wanting to lose weight and keep it off!!! Ready to use NHS plan to help me along the way....

Moderation team

See all
TeamAdmin profile image
TeamAdminAdministrator
BridgeGirl profile image
BridgeGirlAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.