Online food diaries

[Bluelady-sing]

Hi folks I want to an eye on my intake. Is there an app I can use whilst on the go

[motherofboys Restart April 2024]

In common with many others here I use MyFitnessPal to log every day - free to download and very comprehensive database of foods.

[Misslovely]

I personally use My fitness Pal but there are others like Tazio out there

Most can be used for what you want free of charge but they do offer a premium version for a fee!

I dont bother as MFP has everything i need inc a barcode scanner if on the odd occasion something you have isnt listed ! xx

[Stoozie]

Another vote for MFP here.

The only thing to say though, is don't use their recommended daily calories, as they suggest an overly low amount and you might not lose weight if your body panics and goes into starvation mode.