Here's to 2019

[Slimmer2019ok]

Starting my calorie counting from tomorrow as I want to go into the New Year on a positive. Good luck everyone who is starting out on your weight loss journey.

[BridgeGirl Administrator 2 stone]

Hello Slimmer2019ok (good, positive name!) and welcome to the forum 😊

A good way to start would be joining tomorrow's weigh in team. You'll get to know a very supportive bunch of people who will appreciate your support, too. Here's the link. If you read the opening post, it will explain all healthunlocked.com/nhsweigh...

You'll find a list of all the forum activities here healthunlocked.com/nhsweigh...

..... and this Newbie pack will help you find your way around healthunlocked.com/nhsweigh...

We also ask that you read this information about internet privacy and security healthunlocked.com/nhsweigh...

I see your post isn't locked. This means that it, and any replies, can be shared around the Internet without your knowledge or consent (see the Twitter and Facebook logos below your post). Often that won't matter to you but sometimes people discuss personal stuff or accidentally disclose something that might identify them so we think it's a good extra level of security to lock your posts.

Wishing you all the best and I hope you become an active and supportive member of the forum 😊

[Lytham 3 stone]

Arent you good , well done you ,!

[AmiraShonais]

best of luck.. I am also going to make a change in this year.

[13Valerie]

Best wishes to you ♥️... Let us know how you are getting on and if you have any questions