Cant lose weight

[Cantloseweight2000]

Hi everyone since having my baby last year I have tried everything to lose weight exercise eating changes slimming world and I just find I keep putting the weight on im that body conscious I dont like leaving the house any advice

[whymestill]

Having a baby will change your shape, but when that weights ready to come off it will

You are running around looking after a baby, don’t beat yourself up, get the pram out and take a short walk each day to build your confidence up xx

[BridgeGirl Administrator 2 stone]

Good morning Cantloseweight2000 and welcome

This is a friendly, non-judgemental forum and I hope you'll find company and confidence here as we're all on the same quest.

Many of us know form painful experience that diets don't work. Think about finding a way of eating healthily that you can enjoy for life and introduce your little one to.

Here are some starters

Today's weigh in: it's not just about listing our weights, it's about supporting each other so do take time to say a few words to the others you'll meet there. read the opening post and it will explain all healthunlocked.com/nhsweigh...

This will help you find your way around healthunlocked.com/nhsweigh...

Here's something just launched today: you'd be very welcome to join in with your resolutions for each day healthunlocked.com/nhsweigh...

Please think about locking your posts so they can only be seen by members of this forum, otherwise, anything you write, and any replies, can be shared around the Internet via Twitter, Facebook etc. - you will see their logos below your post.

I hope you'll become an active member of the forum