thank you so very much had to laugh as I had just eaten a shredded wheat ! which I read was not so good afterwards ! am going to look at each answer in depth and take serious steps now with thanks for your welcomes help and advice wishing you all the best of health
greatful to you all: thank you so very... - Weight Loss Support
greatful to you all
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rosemildred
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morelessAdministratorSS Supercook7 stone
Good for you, rosemildred, one step at a time 
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